Parent Resources

Nutrition Resources Beef and Protein Education Game Changer Video Series Recipes

Get Started

The Build Your Base with Beef Program is LOADED with great content. This can be a little overwhelming. We have created a simple 'First 6 Steps' to help you get started in the best possible way. Looking forward to working together!

  1. Watch Welcome Video.
  2. Learn About Batch Cooking to make meal preparation easy.
  3. Discover How Sheet Pan Meals Can Make Dinner Easy
  4. Start Tonight with One Pan Beef Stroganoff or Pasta Primavera
  5. Read 6 Simple Steps to Make Your First Build Your Base with Beef Meal a Success.
  6. Download 1 of the Game Changer Handouts to Go Over with Your Athlete(s).

Nutrition Resources

Beef and Protein Education

Recipes

Breakfast

  • Beef Jerky Trail Mix
    Beef Jerky Trail Mix

    Looking for a convenient snack to fuel your day? Add store-bought Beef Jerky to a mix of nuts, seeds and fruit.

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  • Easy Beef Breakfast Rolls
    Easy Beef Breakfast Rolls

    Cook in advance for a simple to grab and go breakfast all week!

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  • Sunrise Beef Sliders
    Sunrise Beef Sliders

    Rise and shine to these burgers built for breakfast.

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See More Breakfast Recipes

Lunch

  • Greek-Style Beef Pita
    Greek-Style Beef Pita

    View Recipe
  • Beef and Garden Vegetable Pizza
    Beef and Garden Vegetable Pizza

    You'll enjoy a hefty serving of vegetables in this delicious and satisfying Ground Beef and vegetable pizza. Try this one with your kids!

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  • Pizza with a Purpose
    Pizza with a Purpose

    With a blend of your favorite veggies mixed right into the pizza sauce and topped with lean Ground Beef, you've got yourself an easy and totally ...

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See More Lunch Recipes

Dinner

  • Greek-Style Beef Pita
    Greek-Style Beef Pita

    View Recipe
  • Beef and Garden Vegetable Pizza
    Beef and Garden Vegetable Pizza

    You'll enjoy a hefty serving of vegetables in this delicious and satisfying Ground Beef and vegetable pizza. Try this one with your kids!

    View Recipe
  • Pizza with a Purpose
    Pizza with a Purpose

    With a blend of your favorite veggies mixed right into the pizza sauce and topped with lean Ground Beef, you've got yourself an easy and totally ...

    View Recipe
See More Dinner Recipes

Cooking Videos

  • French Baked Potato
    French Baked Potato

    What to do with a plain old baked potato? Adorn it with steak and a caramelized onion sauce. Add a side salad, and that simple potato becomes a meal.

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  • Ground Beef & Pasta Skillet Primavera
    Ground Beef & Pasta Skillet Primavera

    This Italian-inspired recipe is a one-pot, fun to make and eat dish that combines ground beef, pasta, fresh zucchini and yellow squash.

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  • One-Dish Beef Stroganoff
    One-Dish Beef Stroganoff

    This one dish version of a classic contains protein, carbs, and vegetables to fuel optimal athletic performance.

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See More Cooking Videos