Recipes

Easy Beef Breakfast Rolls

Ingredients

  • 2 Large eggs, scrambled
  • ½ cup Shredded Cheddar cheese
  • 1 tsp Water
  • Fillings (optional): Chopped onions, salsa, chopped cooked vegetables
  • 12 Balls of frozen bread dough, thawed
  • Basic Country Beef Breakfast Sausage:
  • 1 lb Ground Beef
  • 2 tsp Chopped fresh sage or 1/2 teaspoon rubbed sage
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • ½ tsp Salt
  • ¼ tsp To 1/2 teaspoon crushed red pepper

Directions

  1. Prepare Basic Country Beef Breakfast Sausage. Remove from skillet. Basic Country-Style Beef Breakfast Sausage: Combine 1 pound Ground Beef (93% or leaner), 2 teaspoons chopped fresh sage or 1/2 teaspoon rubbed sage, 1 teaspoon garlic power, 1 teaspoon onion power, 1/2 teaspoon salt and 1/4 to 1/2 teaspoon crushed red pepper in large bowl, mixing lightly but thoroughly. Heat large nonstick skillet over medium heat until hot. Add sausage mixture; cook 8 to 10 minutes, breaking into 1/2-inch crumbles, stirring occasionally.Cook's Tip: Cooking times are for fresh or thoroughly thawed ground beef. Ground beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of ground beef doneness.
  2. Preheat oven to 350°F. Lightly spray 12 muffin cups with nonstick cooking spray. Combine sausage, scrambled eggs, cheese and water. Stir in optional filling ingredients, if desired. Roll out one dough ball at a time on unfloured surface to 4 to 5-inch diameter circle. Place approximately 1/4 cup of sausage filling into the center of the circle. Gather edges of dough and pinch together. With hands roll dough back into ball. Place seam-side down into a muffin cup.
  3. Bake 24 to 27 minutes or until rolls are golden brown.

Nutrition Facts

Serving Size: 280 grams
Serves: 12
Amount Per Serving
Calories: 748
% Daily Value*
Total Fat: 18g 23%
Saturated Fat: 6g
Trans Fat: 0.5g
Cholesterol: 62.6mg 21%
Sodium: 1465.1mg 64%
Total Carbohydrate: 114.8g 42%
Dietary Fiber: 6.4g 23%
Sugars: 2g 4%
Protein: 28.8g 58%