Easy Beef Breakfast Rolls
- 2 Large eggs, scrambled
- ½ cup Shredded Cheddar cheese
- 1 tsp Water
- Fillings (optional): Chopped onions, salsa, chopped cooked vegetables
- 12 Balls of frozen bread dough, thawed
- Basic Country Beef Breakfast Sausage:
- 1 lb Ground Beef
- 2 tsp Chopped fresh sage or 1/2 teaspoon rubbed sage
- 1 tsp Garlic powder
- 1 tsp Onion powder
- ½ tsp Salt
- ¼ tsp To 1/2 teaspoon crushed red pepper
- Prepare Basic Country Beef Breakfast Sausage. Remove from skillet. Basic Country-Style Beef Breakfast Sausage: Combine 1 pound Ground Beef (93% or leaner), 2 teaspoons chopped fresh sage or 1/2 teaspoon rubbed sage, 1 teaspoon garlic power, 1 teaspoon onion power, 1/2 teaspoon salt and 1/4 to 1/2 teaspoon crushed red pepper in large bowl, mixing lightly but thoroughly. Heat large nonstick skillet over medium heat until hot. Add sausage mixture; cook 8 to 10 minutes, breaking into 1/2-inch crumbles, stirring occasionally.Cook's Tip: Cooking times are for fresh or thoroughly thawed ground beef. Ground beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of ground beef doneness.
- Preheat oven to 350°F. Lightly spray 12 muffin cups with nonstick cooking spray. Combine sausage, scrambled eggs, cheese and water. Stir in optional filling ingredients, if desired. Roll out one dough ball at a time on unfloured surface to 4 to 5-inch diameter circle. Place approximately 1/4 cup of sausage filling into the center of the circle. Gather edges of dough and pinch together. With hands roll dough back into ball. Place seam-side down into a muffin cup.
- Bake 24 to 27 minutes or until rolls are golden brown.
Serving Size: 23 grams
|Amount Per Serving|
|% Daily Value*|
|Total Fat: 2g||2%|
|Saturated Fat: 1g|
|Trans Fat: 0g|
|Total Carbohydrate: 10g||3%|
|Dietary Fiber: 1g||2%|