Ingredients

• 1 lb Ground Beef
• ½ tsp Onion Powder
• ½ tsp Garlic Powder
• ½ tsp Salt
• ½ tsp Black Pepper
• 1 Egg
• ¼ cup Dry Bread Crumbs

Directions

1. Preheat Oven to 400 degrees F.
2. Combine the ground beef and seasonings in a large bowl. Add the egg and bread crumbs and mix until evenly blended.
3. Form the mix into 1-2 inch meatballs and place on a baking sheet.
4. Bake for 15-20 minutes.
5. Serve plain, or as pasta, sub sandwich, or soup.

Recipe developed by Build Your Base Director of Nutrition, Holly Swee, RD